Amount of Fatty acids, total monounsaturated in Tortilla chips, low fat, baked without fat
Snacks
In 100 g (Grams) of Tortilla chips, low fat, baked without fat there is 1.66 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Tortilla chips, low fat, baked without fat.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Tortilla chips, low fat, baked without fat
Tortilla chips, low fat, baked without fat is a type of Snacks. The most significant nutrients in Tortilla chips, low fat, baked without fat are listed below.
Water
|
1.7 g
|
1.7%
|
Energy (calorie)
|
448 kcal
|
|
Energy (joule)
|
1875 kJ
|
|
Protein
|
11 g
|
11%
|
Total lipid (fat)
|
5.7 g
|
5.7%
|
Ash
|
1.4 g
|
1.4%
|
Carbohydrate, by difference
|
80.2 g
|
80.2%
|
Fiber, total dietary
|
5.3 g
|
5.3%
|
Sugars, total
|
0.67 g
|
0.67%
|
Calcium, Ca
|
159 mg
|
0.16%
|
Iron, Fe
|
1.6 mg
|
|
Magnesium, Mg
|
97 mg
|
0.10%
|
Phosphorus, P
|
318 mg
|
0.32%
|
Potassium, K
|
272 mg
|
0.27%
|
Sodium, Na
|
517 mg
|
0.52%
|
Zinc, Zn
|
1.15 mg
|
|
Copper, Cu
|
0.11 mg
|
|
Selenium, Se
|
15.7 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Thiamin
|
0.22 mg
|
|
Nutrients in Tortilla chips, low fat, baked without fat